Yes! I spend time observing the moon every single day. I first read about doing so in Katie Singer’s book on fertility awareness. Picking up the practice brought my cycle down from 32+ days to 28. And that change happened with no other lifestyle interventions!
Yes! I spend time observing the moon every single day. I first read about doing so in Katie Singer’s book on fertility awareness. Picking up the practice brought my cycle down from 32+ days to 28. And that change happened with no other lifestyle interventions!