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The concept of the soft, small animal that is far from home- struck a cord within me. Being currently 'influenced' to stop eating dairy and try acupuncture for the millionth time because that will 'fix' me, this idea of what if I haven't failed, what if I need tender care and grace for myself to feel safe again? It always has to 'be something' in today's society, we couldn't possibly need to not work 60+ hours a week and learn what real self care looks like for each of us uniquely- no, there's always a cure/new solution that will do the trick. And that type of mind-fuck that is engrained in us is causing harm to so many. This is a hot topic and needs brought to light, thank you.

A powerful piece Ema. And speaking up for YOUR needs within your friend circle, something I hope to learn from as well.

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You said it well: “tender care and grace” for yourself. Yes. I think that’s really radical in today’s world. You gotta patiently swim upstream to do it but I think it’s worth it. Because you’re correct: mind-fucks left and right. I don’t know if you saw the other comments, but Lindsey helped me realize the “soft, small animal” line comes from a Mary Oliver poem. It was tucked away in my subconscious. I think you might enjoy “Wild Geese,” if you don’t already know it.

Thank you for reading, Kelsey! I always love to hear your thoughts and it is beautiful to feel so understood.

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This resonates deeply. I was not made for this environment! And I love considering my small animal self (isn’t there a Mary olive poem about this?) and what would make her feel safe. ❤️ also, adding your book recommendations! Thx

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Oh my gosh. It’s from Wild Geese. That was tucked in my subconscious. That poem as a whole is at the heart of what I’m trying to say here and I didn’t even know it. 🥲

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This week my soft animal wants warm soup, fuzzy blankets, short to-do lists (maybe 3 items, max?) and long walks.

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Yes! Short to do lists! My soft animal needs that too.

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Is it Mary Oliver?! When I typed out “soft, small animal” I was like--where does that come from???I hope it’s Oliver. I’ll look into it. 🤍 Thank you for reading, Lindsey!

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A fantastic piece Ema and a ‘pause and really consider’ quote from your brother. It has such a powerful truth. When you described the lost overwhelmed animal I immediately thought of a hedgehog I rescued from the hot summer days last year - how it found his/her strength again with a cool quiet dark spot in a cardboard box I had with water and cat food before a release later that night. I suppose I can ask of my own animal what is my box, where is it and what is in it to revitalise me? Thank you for the spark of these thoughts.

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Thank you for reading, Jade! Lovely to have you here. What a story about that wee hedgehog (slightly jealous too because we don’t have wild hedgehogs roaming around here in the US). I think the questions you have there are good ones. I also try to think about how I can soften my perspective towards myself to be as caring as it was to a small creature I rescued.

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