Resources
Organized by topic
Cyclical living:
Cycles by Amy J. Hammer (best beginner resources for learning about the menstrual cycle)
Taking Charge of Your Fertility by Tori Weschler (I don’t recommend beginning with this when learning about FAM or the menstrual cycle but it’s a classic text)
Moon Time by Lucy H. Pearce
Her Blood is Gold by Lara Owen
Womb by Leah Hazard.
Chronic illness:
Bodies, selves and the nervous system:
The Wisdom of Your Body by Hillary McBride
Wild Feminine by Tami Lynn Kent
Pelvic Liberation by Leslie Howard
Yoga for the Pelvic Floor by Leah Wrobel
Anchored by Deb Dana
Move Your DNA by Katy Bowman
Accessing the Healing Power of the Vagus Nerve by Stanley Roseberg
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How to feel grounded from
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The more-than-human world:
Braiding Sweetgrass by Robin Wall Kimmerer
Climate Cure by Jack Adam Weber
Mirrors in the Earth by Asia Suler
To Speak for the Trees by Diana Beresford-Kroeger
Living Downstream by Sandra Steingraber
Becoming Rooted by Randy Woodley
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Stories of people leaving social media
I quit Instagram, from Marlee Grace
The Hardest Break-Up Ever, and It's Not Even With a Person, from Anastasia Shelby
engagement, from Alice Vincent
Goodbye, Instagram, from Emma Gannon